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Zigs Zesty Dip

Prep Time:

20 Minutes


6 Servings

About the Recipe

This recipe was introduced to me when I was backpacking/climbing in the Sawtooth range in Idaho. I lived off of this dip and tortilla chips for over a week while in the backcountry. Its a great recipe for at home, car trips, campgrounds, & on the go! It is a simple but great tasting recipe with tons of nutritional values.
*Keep sealed & refrigerated (if camping, store in shade, cold rivers, or bury near camp)


1 Can of Corn (Drained

1 Can of Black Beans (Drained)

1 Diced Tomato

1/2 Onion Diced

Bundle (4-5) of Green Onions Diced

1 Avocado Diced

4 Sweet Peppers Diced

1/4 Cup Jalapeños Diced (optional)

Ground Cumin

1 Lime

ZESTY Italian Dressing

Pepper (for seasoning)

Cilantro (for seasoning)


Step 1

  • Mix all ingredients together in a bowl.

Step 2

  • Add cumin, cilantro, pepper, and lime to personal liking.

Step 3

  • Finish with ZESTY Italian Dressing. ENJOY!!

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